Monday:

• Hamburgers
• French Fries (http://allrecipes.com/Recipe/Homemade-Crispy-Seasoned-French-Fries/Detail.aspx?prop31=2. Part oil and part water in the batter and baked them @ 425 degrees)
• Veggies and Apples

Tuesday:

• Curried Honey Mustard Chicken (http://allrecipes.com/Recipe/Curried-Honey-Mustard-Chicken/Detail.aspx?prop31=1)
• Basmati Rice
• Garlic green beans
• sliced tomatoes

Wednesday:

• Spinach Quiche (http://allrecipes.com/Recipe/Spinach-Quiche/Detail.aspx?prop31=1 - of course, cut the butter by a lot)
• Fried Potatoes
• Grapefruit

Thursday: 

• Leftovers